Mosquito Bite Prevention

The intense itching from mosquito bites is enough to drive anyone crazy, and although bites are mostly just annoying, mosquitoes can carry malaria and other diseases in certain parts of the world. Female mosquitoes bite because they need blood for the development of their eggs, and they sometimes seem to favour particular people. If you are unlucky enough to get eaten alive every summer, what mosquito bite prevention measures can you take to help prevent these little bloodthirsty insects from having a feast on you?

Mosquito repellents

There is a vast selection of topical mosquito repellents on the market, which when sprayed, rolled, wiped or rubbed onto uncovered skin can be quite effective in keeping mosquitoes and other biting insects at bay and preventing bites. Mosquito repellents containing the chemical pesticide Deet (N,N-diethyl-m-toluamide) are particularly good at providing protection, and are widely considered to be one of the most useful products for mosquito bite prevention. When using such products directly on the skin extra care should be taken to follow the instructions on the packaging.

Insect repellent wristbands

Wrist bands containing insect repellent are available that may provide protection against biting mosquitoes, and are perhaps a more convenient alternative to creams and sprays which may be tedious and cumbersome to apply. They can also be worn around the ankle. You can also buy mosquito repellent patches, the adhesive side of which is applied to clothing or skin.

Bug sprays

Bug sprays can help to stop mosquitoes from coming into the room. Try spraying rooms before entering them and before going out. Spray around door and window frames, and keep doors and windows closed as much as possible. In order to avoid getting too hot, try and spend time in buildings with air conditioning, as air turbulence tends to make mosquitoes less active.

Fit Insect Screens to doors and windows

Prevent mosquitoes and other flying insects from entering the room via doors and windows by fitting mesh fly screens, which can be made to measure or trimmed in DIY fashion to the desired size. Adhesive strips or hinges are used to fit the screens to door and window frames in order to let the fresh air and light in and keep the insects out.

Mosquito nets

Mosquito nets offer a defence against biting mosquitoes, and are available impregnated with insecticide for extra protection. They can be suspended from the ceiling over the bed, or portable, freestanding nets that pop up into shape for use over a portable bed when travelling may be more suitable. Nets exist in variable shapes and sizes depending on your requirements, and are also available for prams and pushchairs.

Plug in mosquito repellents

Plug in mosquito repellents are plugged into the mains power supply and are available in different types to suit the socket they are required to fit. The plugs are filled with liquid or tablets, which release an insecticide into the air deterring biting insects. Liquid and tablet refills for the plugs are widely available, and it is important they are used regularly in order for protection against mosquitoes to be maintained.

Mosquito smoke coils

Mosquito smoke coils are for use outdoors and should not be used indoors. When burned, the smouldering coils release an insecticidal smoke, which repels biting insects. Smoke coils are particularly useful for keeping insects away when sitting outside in the evenings, and preventing them from getting inside through doors and windows.

And finally…

Cover up with clothing as much as possible by wearing trousers, long sleeves and socks, and remember mosquitoes can still bite through tightly fitting clothes. Wear light colours, as it is thought that mosquitoes are more attracted to dark colours. Hairspray, deodorants and perfumes will make you more attractive to them too, so consider using unscented toiletries. You are most likely to get bitten at sunset and at night, so try to avoid going outside between these times.

For more information please visit www.avoidmosquitobites.com

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Sharon Kirby is a freelance health writer who likes to write about exercise, fitness, nutrition and a multitude of other health issues.