Writing Samples
Health articles written by Sharon Kirby:
- Hay Fever Relief
Unfortunately for about 20 percent of people, spring and summer is tainted by hay fever (also known as pollinosis or seasonal allergic rhinitis), which is an allergic reaction to pollen. - Dairy, Calcium and Osteoporosis
Dairy products contain calcium. In fact, it appears to be a common view in the Western world that an adult diet devoid of milk and other dairy products is unhealthy and will lead to weak bones and teeth. - Nintendo Wii Fit
Before I obtained Wii Fit, I was skeptical about what it could do for me in terms of physical fitness. I suspected Wii Fit couldn’t offer much more than a celebrity home workout DVD. As it turns out, there is quite a lot more to it. - Mosquito Bite Prevention
Avoid mosquito bites with prevention measures such as mosquito nets, insect repellents, smoke coils and fly screens. - Organic Milk
Milk has been mass-produced using intensive farming methods since the end of the Second World War. Health professionals encourage us to drink it.
- Falls Prevention in the Elderly
The risk of having a fall and hurting ourselves increases with age. In fact, falls are responsible for approximately a third of all cases of accidental death and serious injury among elderly people aged 65 and over. - Walking for Health
When you think of exercise and how you should be doing more of it, do you have unpleasant thoughts of running, aerobics and gym membership? Walking is perhaps a more enjoyable method of exercising, and it has many benefits. - Roasted Butternut Squash Soup Recipe
An easy recipe I created for roasted butternut squash soup. - Tips for a Healthy Lifestyle
Nutrition and fitness tips for a healthier lifestyle. - How to Get Fit
How to get more exercise into your life and become fitter. The importance of physical exercise for physical and psychological health. - Exercise Training for Cancer Patients
Exercise training helps cancer patients regain their health and an active lifestyle. The pathophysiology of cancer, along with its management and medications, needs to be considered when designing an exercise training programme for a cancer patient.
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